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Coaching programme for teenagers and young adults

These years of being a teenager and young adult should be a time of adventure, discovery and excitement, but anxiety and stress often means that a young person is prevented from participating as fully as they would like in social, educational and work activities.

This 3 month coaching package is available both face to face and on-line and offers 6 one to one sessions along with support in-between sessions.

An initial no obligation chat is offered to ensure that I am a good match for the client and we can work together!

Coaching Walks 

Coaching Walks allow us to work together to discuss, analyse and plan your future and changes you want to make whilst walking through the beautiful Cotswold countryside (other areas also available upon agreement).  Being out in the fresh air and surrounded by nature often lends itself to a deeper understanding of yourself, your current life situation and being able to shift any blocks to achieving your goals.  It also increases creativity, lifts your mood and generally enhances your wellbeing.

Clients benefit from a programme of coaching sessions over durations ranging from 3-12 months which can be a combination of walks, face to face and online meetings (telephone,skype, email etc.).



Coaching & Hypnotherapy Packages


Clients benefit from a programme of coaching/hypnotherapy sessions over durations ranging from 3-12 months, to ensure that lasting change is made in their lives.  

These can be a combination of walks, face to face and online meetings (telephone,skype, email etc.).

Each package will be tailored to the individual, their preferences and around their specific needs.

An initial no obligation chat is offered to ensure that I am a good match for the client and we can work together.