Rid yourself of unwanted habits and emotions!
Rid yourself of unwanted habits and emotions!
Harmonious Beginnings - Antenatal Coaching!
Harmonious Beginnings - Antenatal Coaching!
Are you and your partner anxious about your pregnancy?
Are you overwhelmed at the thought of becoming parents?
Stressed by the decisions to be made?
This specially designed programme of antenatal coaching is designed to help both partners overcome that stress and anxiety and help you find your inner calm and confidence as you go through the pregnancy, birth and early weeks of parenthood!
Contact me directly for a free consultation call!
Anxiety Free Mum to Be!
Anxiety Free Mum to Be!
I remember the stress, frustration and often anger that I felt when I was pregnant all because of the anxiety I was feeling about the pregnancy, birth and becoming a Mum.
This six week on-line programme is designed for Mum's to be and is gentle paced and can be done in your own time!
As well as the course there is a closed Facebook community for extra support and Facebook lives from me!
Sign up here
Coaching programme for teenagers and young adults
Coaching programme for teenagers and young adults
These years of being a teenager and young adult should be a time of adventure, discovery and excitement, but anxiety and stress often means that a young person is prevented from participating as fully as they would like in social, educational and work activities.
This 3 month coaching package is available both face to face and on-line and offers 6 one to one sessions along with support in-between sessions.
An initial no obligation chat is offered to ensure that I am a good match for the client and we can work together!
Change your life programme
Change your life programme
Do you want to make a change in your life?
Perhaps a lifestyle change, an emotional change or you just feel that something is missing in your life as it currently is?
My transformational coaching package can help you remove those blocks preventing you from making that change and help you find the knowledge inside you that will move you towards your goals.
Contact me for a free no obligation chat!